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16% bf
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69.8 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1854 千卡
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脂肪: 57.94克 | 蛋白质: 157.32克 | 碳水物: 175.81克.
早餐: Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce, Nellie's Free Range Eggs (50g), Sacramento Baking Company Sliced Sourdough Bread, Trader Joe's Sacha Inchi Seeds, Wyman's Fresh Frozen Wild Blueberries, Trader Joe's Almond Beverage Original, OWN PWR 100% Whey Protein, Broccoli, Perdue Simply Smart Gluten Free Chicken Tenders, Food Lion Peach Soda, Brown Rice, Salmon. 更多的......
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一个星期减少3.2 公斤
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