Hard boiled egg, half an avocado, turkey lunch meat, a Granny Smith Apple, with peanut butter!!!
|
1157 千卡
|
脂肪: 85.51克 | 蛋白质: 55.71克 | 碳水物: 51.65克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee. 午餐: Black Pepper , Salt , Skippy Natural Creamy Peanut Butter, Granny Smith Apples, Hard-Boiled Egg , Oscar Mayer Deli Fresh Smoked Turkey Breast, Calavo Avocado. 晚餐: Sargento Colby Jack Cheese Sticks, Butter (Salted), Wal-Mart Tilapia Fillets, Cooked Asparagus (from Fresh), Olive Oil . 小食/其他: Pillsbury Cookies Ready To Bake - Three-Heart Shape, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. 更多的......
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Yas!!! This is perfect. 🙌🏻
2020年01月28日 会员:: verameyerdesign
|
2020年01月28日 会员:: moopie321
|
That's a light snack for me :)
|
|
|
I love your logs. So detailed and with pictures too! Your detailed logs will help myself and others a lot. Thank you.
2020年01月28日 会员:: RichEHughes
|
Aw thank you rich! And thank you all💪🏼😁Let’s keep going downward together!!
2020年01月28日 会员:: PurpleAsh93
|
2020年01月29日 会员:: melissatwa
|
2020年01月29日 会员:: jcmama777
|
|
|