注册  |  登录

Katsolo的日记, 2020年01月27日

“Fried” apple with cinnamon and sugar in plain vanilla yogurt. My house smells like apple pie.

查看饮食日历, 2020年01月27日:
1364 千卡 脂肪: 66.71克 | 蛋白质: 98.61克 | 碳水物: 103.16克.   早餐: Egg, Heavy Cream. 午餐: Bertolli Extra Virgin Olive Oil, Baby Spinach, Trader Joe's Raw Pepitas, Chicken Breast, Feta Cheese. 晚餐: Cooked Spaghetti Squash, Pork Chops (Top Loin, Boneless), Parmesan Cheese (Grated), Classico Organic Tomato Herbs & Spices. 小食/其他: Sugar, Fage Total 2% Greek Yogurt, Gala Apples, Garden Lites Veggie Muffins Zucchini Chocolate, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Bananas. 更多的......
2298 千卡 运动: Apple Health - 24 小时. 更多的......


评论 
Yum☺️☺️ mine smells like fish and lemons 😫 
2020年01月28日 会员:: jcmama777
Oh my god this is like have an apple pie without any of the guilt 
2020年01月28日 会员:: ocean_girl
Good idea for my kids.. 
2020年01月28日 会员:: jdeuster
No oil on these at all. The sugar in the apples caramelized very quickly and sealed them. The cinnamon and sugar mix was a demitasse spoonful, so that's maybe 1/4 of a teaspoon, I might try skipping it next time. And there will be a next time. This hit the spot. Didn't even need the yogurt. 
2020年01月28日 会员:: Katsolo

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Katsolo的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。