注册  |  登录

KITCH!的日记, 2020年01月22日

Pork Stir Fry, with added Asparagus and bean sprouts. Family were doing something with Skinny Sausages so I had to have two of those. I’m still under my recommended calorie intake for the day. Had a lunch walk too.

查看饮食日历, 2020年01月22日:
837 千卡 脂肪: 35.68克 | 蛋白质: 74.69克 | 碳水物: 56.44克.   早餐: Coffee with Semi-Skimmed Milk, Egg Omelette . 午餐: Waitrose Pickled Gherkins, Tesco Cucumber, Tomatoes, Aldi Cooked Ham, Curry Sauce. 晚餐: Pork Stir Fry, Cooked Asparagus (from Fresh), Aldi Skinny Pork Sausages. 小食/其他: Rachel's Low Fat Raspberry Yoghurt, Hartley's Sugar Free Orange Jelly. 更多的......
3647 千卡 运动: Apple Health - 24 小时. 更多的......

10支持者    支持   

评论 
🤤😋 
2020年01月22日 会员:: bubblegum14
That looks delicious  
2020年01月22日 会员:: Happeecow
It was yummy! Cooked a meal for two, the other half of the meal is in a divine salad for tomorrows lunch. 😋  
2020年01月22日 会员:: KITCH!

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


KITCH!的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。