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Day 24: okay so i had a bad day. My van that fits all my children i think is totaled i will know more tomorrow. So from the stress i wanted to stop at mcdonnel and big out. My husband gave me the best support ever tonight. He said it wont make u feel better if anything u feel worse. He was so right glad i made the right choice tonight.
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1417 千卡
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脂肪: 54.88克 | 蛋白质: 60.51克 | 碳水物: 180.78克.
早餐: Vegetable Oil-Butter Spread (Tub, Salted), Oikos Traditional Greek Yogurt - Key Lime. 午餐: Bananas, Strawberries. 晚餐: Habanero Ketchup, Spice Classics Garl Slt, save t potatoes, Kraft Velveeta Cheese Slices, Onions, Jennie-O Premium White Turkey Burgers. 小食/其他: Smart Ones Signature Sundaes Mocha Fudge Sundae, Kellogg's Special K Cracker Chips - Sour Cream and Onion. 更多的......
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3934 千卡
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运动:
家务 - 30 分钟, 驾驶 - 50 分钟, 案头工作（例如办公室的工作，坐着） - 4 小时, tredmil - 20 分钟, 休息 - 10 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
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 评论
Oh, how MUCH do I love that! Good job, Bon! :-)
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2013年04月30日 会员：: bonthronm
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Learning new coping skills to unforseen stress is a huge accomplishment. You are fortunate that your hubby was there. Good job! Keep up the amazing work!
All positive changes shall be rewarded and celebrated!
2013年04月30日 会员：: pam-u-la
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Great job!!! You are on your way to totally positive changes!
2013年04月30日 会员：: FullaBella
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Yikes, hope everyone is ok. So glad your hubby supported you, that is great, many would just drive you to mcdonalds and be jerks. Don't you feel so good skipping! I had a moment yesterday, then I got mad (at myself), even threw a cup accross the room, who knows what got into me cause I live alone LOL! BUT I didn't go to mcdonalds!
2013年04月30日 会员：: Lizzygracemusic
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Oh, so sorry buddy to hear your bad news, thankfully everyone is ok. What we have here is a shining example of you new mind-set and skills at work. And yes, I sure do give that hubby his kudos, he deserves them too...
2013年04月30日 会员：: Steviefan1
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2013年04月30日 会员：: bonthronm
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Wise man! He knew a good thing to say! You're a lucky girl! Hope everyone is ok from the van thing. It will all work out. Don't let the stress get to you.
2013年05月1日 会员：: BeckyBaby65
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