在2013年04月29日体重纪录(没有日志纪录)
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79.9 公斤
最近减少: 1.7 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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2179 千卡
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脂肪: 95.24克 | 蛋白质: 92.10克 | 碳水物: 253.70克.
早餐: Coffee (Brewed From Grounds), Bananas, 1% Lowfat Milk, Rice Krispies. 午餐: 1% Lowfat Milk, Classic Italian Vinaigrette Dressing & Marinade, Meat Loaf Made with Beef, Lettuce Salad with Assorted Vegetables. 晚餐: Cucumber (Peeled), Strawberries, Sauerkraut (Solid and Liquids, Canned), 1% Lowfat Milk, Smoked Bratwurst Sausage. 小食/其他: Restaurante Style Multigrain Bite Size Tortilla Chips, Guacamole with Tomatoes, Coconut Chocolate Chip Cookie, Coffee (Brewed From Grounds), Gala Apples, Nonfat Strawberry Greek Yogurt. 更多的......
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一星期增加0.1 公斤
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