|
I'm just not feeling "right" today and consequently I've decided to postpone my fast day until tomorrow. I have a nasty headache which kept me awake most of the night and still hasn't lifted despite taking aspirin this morning.
|
1424 千卡
|
脂肪: 53.18克 | 蛋白质: 60.26克 | 碳水物: 178.76克.
早餐: Sesame Bread, Blackberries (Unsweetened, Frozen), Webber Naturals Organic Ground Flaxseed, Honey , Coffee (Brewed From Grounds) , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Bananas , Cinnamon , Plain Yogurt (Lowfat) , Kellogg's Lowfat Granola. 午餐: Dill Cucumber Pickles, Red Tomatoes, Soft White Roll (Home Recipe or Bakery), Lettuce, Chicken Schnitzel. 晚餐: Cucumber (with Peel), Tomatoes, Village Bakery Soft Wholemeal Bread, Butter, Egg. 更多的......
|
|
 评论
Ouch. I hope you feel better soon. It's probably a wise move to move the fast, I agree. I had planned to do my Tuesday fast today too, but I just didn't feel that I had the energy for it, so I will go with my regular schedule. Besides, it's probably smarter for me to to Low Cal on a day where I'm NOT hitting the Gym.
2013年04月29日 会员：: kingkeld
|
|
|
|
|