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Today was an eating day!
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3152 千卡
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脂肪: 105.65克 | 蛋白质: 165.36克 | 碳水物: 390.55克.
早餐: Uncle Sam Toasted Whole Wheat Berry Flakes & Flaxseed, Milk (2% Lowfat with Added Vitamin A), Quick Oatmeal (1 or 3 Minutes), Eggland's Best Cage Free Eggs. 午餐: Mars Milky Way Simply Caramel Bar (Fun Size), Lucerne Light String Cheese, Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers (Package), Franz 100% Stone Ground Whole Wheat Bread, Lucerne Sliced Provolone Cheese. 晚餐: Green Peas (Frozen), Lucerne Light String Cheese, Rosarita Vegetarian Refried Beans. 小食/其他: Western Family Mint Chocolate Chip Ice Cream, Cadbury's Mini Eggs Milk Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Macaroni or Noodles with Beans or Lentils and Tomato Sauce. 更多的......
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3550 千卡
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运动:
院子里的活动（园艺活） - 1 小时, 步行（慢步的） - 3公里/小时 - 1 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......
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