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So i cheated today with some bad donut and a half but i think i am still within my cals cause i only ate breakfast. I put in my dinner stuff tonight but i didnt finish hardly any of it. But that way okay cause i am working my butt off tonight just for good measures
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1125 千卡
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脂肪: 34.56克 | 蛋白质: 101.36克 | 碳水物: 106.96克.
早餐: Whole Wheat Bread, Green Peppers, Onions, Best Choice Grade A Large Egg, Kraft Velveeta Cheese Slices. 晚餐: Roasted Garlic Alfredo Sauce, General Tso's Sauce & Glaze, RONZONI HLTHY HRVST XWIDE NDL, Cooked Broccoli (Fat Not Added in Cooking), Wegmans Chicken Breast. 更多的......
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