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Yummy fluffy Protein powder cake!
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1500 千卡
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脂肪: 53.02克 | 蛋白质: 68.46克 | 碳水物: 196.13克.
早餐: Egg, Scrambled Egg , Maple Syrup , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Walnuts, Milk, Protein Meal Replacement Powder. 午餐: Sainsbury's Digestive Biscuits, Chocolate Biscuit, Butter or Sugar Biscuit, PhD Smart Bar Caramel Crunch . 晚餐: Aldi Medium Egg Noodles, Sharwood's Medium Egg Noodles (125g). 更多的......
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 评论
I wish I enjoyed cooking or baking! That looks lovely 😋
2020年01月16日 会员：: bubblegum14
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Drool Serena, just.......drool! 👍
2020年01月16日 会员：: mrgscott3
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2020年01月18日 会员：: davidjohnson1975
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Recipe below;
1 scoop chocolate protein powder
1 tbsp cacao ( you can use even more if you like bitter taste)
Half teaspoon baking powder
Mix them first
After mixing them I added some cinnamon like about half teaspoon and 3 walnuts it gave perfect taste to it after mixing all those perfectly
Cracked one egg into it and quarter cup of milk
After adding egg and milk, mix it for about 3-4 minutes. Mix it as much as you can otherwise you'll see some scrambled eggs in your cake lol 😅 nobody wants to see it hehe after that put it in to microwave mine was ready in 2 minutes and half , it depends on your microwave it takes from 2.5 to 3 minutes to be ready! Enjoy
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2020年01月18日 会员：: davidjohnson1975
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tiredofgainingandlosing的体重历史
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