Today it's my last day of solids. From tomorrow I'll start diet liquid till my surgery day (in three weeks) and I literally ate like it was the last time lol. Wish me luck, it's not going to be easy, but I'm one step closer to my life changing!
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2234 千卡
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脂肪: 123.64克 | 蛋白质: 123.06克 | 碳水物: 164.98克.
早餐: Wheat Bran Bread Dia %, Milk (Nonfat), Coffee. 午餐: American Cheese, Sliced Ham (Regular, Approx. 11% Fat), Día % Wheat Bran Bread Dia %, Water. 晚餐: Meat, Equality Italian Meat Balls, Home Fries. 小食/其他: Vanilla Nonfat Yogurt. 更多的......
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评论
Good Luck my Fatsecret Friend!!! "YOU" can do it! I will keep you in my prayers. PLEASE feel free to vent or reach out for support at any time during the next 3 weeks.....we are all here for you! SMILE.....knowing you are making a positive change for a healthier, happier, fitter Laura!!!!!
2013年04月25日 会员:: Sunshine Girl
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Good Luck. the liquid diet will give you that extra jump start.
2013年04月25日 会员:: Morganzilla
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