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Will do better tomorrow. Found some high protein low carb high fiber bars.
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77.2 公斤
最近减少: 0.1 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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821 千卡
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脂肪: 34.11克 | 蛋白质: 77.24克 | 碳水物: 48.74克.
早餐: Mushrooms (Drained Solids, Canned), Scrambled Egg. 晚餐: Mashed Potatoes (Whole Milk and Butter Added), Cooked White Corn (Fat Not Added in Cooking), Kirkland Signature Classic Roast Beef Top Round. 小食/其他: Jolly Time Blastobutter Popcorn. 更多的......
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一个星期减少5.7 公斤
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