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Thought I'd cheat with a takeaway pizza as I'd had another long day at the new house. For my sins I got a small bout of food poisoning. I had put a couple of lbs back on but thanks to the bad pizza I've lost more weight. Every cloud has a silver lining lol but no more pizza.
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117.3 公斤
最近减少: 8.4 公斤.
还有: 26.5 公斤.
饮食准则: 合理的.
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742 千卡
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脂肪: 33.09克 | 蛋白质: 20.61克 | 碳水物: 88.57克.
早餐: Lidl Deluxe Fruit Granola, Cravendale Whole Milk. 午餐: Chunky Style Vegetable Soup. 晚餐: Iceland Sausage Roll. 更多的......
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一个星期减少1.1 公斤
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