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had a terrible day lol i ate over 5000 calories yesterday lots of alcohol and chips but I am not regretting it. yesterday is yesterday today is a new day
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2431 千卡
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脂肪: 91.54克 | 蛋白质: 29.54克 | 碳水物: 260.37克.
早餐: High Fibre Multigrain Biscuit, Bacardi Cocktail, Lime, Vodka, Beer, Pringles Original. 更多的......
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 评论
A great way of thinking. Today is a new day 💞💕
2020年01月3日 会员：: bubblegum14
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Can’t argue with that attitude Serena! 👌 👍
2020年01月3日 会员：: mrgscott3
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I think I did 3 thousand cals several days over the break. I dare not even start to estimate Christmas day? probs over 5 thousand tbh.... . back to business its a new day :)
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That is very honest of you! It is surprisingly easy to eat/drink that many calories. But we must move forward and re-adjust downwards and hopefully get rid off the excess before it becomes permanent.
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Son cümle süleyman demirel gibi olmuş :))
2020年01月13日 会员：: Arthur.Shelby
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That is very brave of you! I find myself constantly regretting and just too afraid to count the calories when I know I have over eaten... I am sure you will get on track very soon and have a brilliant 2020!
2020年01月14日 会员：: x1185113541
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tiredofgainingandlosing的体重历史
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