在2013年04月18日体重纪录（没有日志纪录）
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101.4 公斤
最近减少: 25.1 公斤.
还有: 10.7 公斤.
饮食准则: 合理的.
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1567 千卡
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脂肪: 69.39克 | 蛋白质: 56.11克 | 碳水物: 176.06克.
早餐: Sugar in the Raw Sugar in the Raw Packets, Coffee, Truvia Calorie Free Sweetener, Scrambled Egg, Smart Balance Omega Light Buttery Spread, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Milk (Nonfat). 午餐: Pictsweet Deluxe Baby Broccoli Florets, Progresso Traditional Potato, Broccoli, & Cheese Chowder. 晚餐: Kerrygold Dubliner Irish Cheese, Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Dole Frozen Blueberries, Smart Balance Omega Light Buttery Spread. 小食/其他: Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. 更多的......
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一个星期减少0.4 公斤
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 评论
Woot Woot a pound down, good for you. You are rocking it girl. Keep on, keeping on!
2013年04月18日 会员：: sarahsmum
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Thanks Is. I'm trying something new. As soon as I get my computer back up and going, I'll be back. It's really hard to keep up on an iPad with no keyboard, but I am reading my buddies' journals. Have a great day and hugs my friend!
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I hear that - typing on an ipad is not easy :)
2013年04月18日 会员：: sarahsmum
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Happy Sunday hun, thanks for your support on my journal!
2013年04月21日 会员：: sarahsmum
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