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Well atleast I have lost .8 pounds during my period so far LOL! I'm at 174.6, I hope I can continue while my visitor is here. I am also debating on when I am going to post a progress photo. I dont know if I want to post them with my mini goals or if I want to post them at 20 pound intervals.
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589 千卡
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脂肪: 40.54克 | 蛋白质: 18.39克 | 碳水物: 40.66克.
早餐: hormel chili, mashed potato, garlic salt, country crock butter, sour cream. 晚餐: enchilada sauce, shredded cheddar cheese, hamburger meat, corn tortilla. 更多的......
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2548 千卡
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运动:
坐着 - 7 小时, 案头工作（例如办公室的工作，坐着） - 5 小时, 站立 - 2 小时, 休息 - 2 小时, 睡眠 - 8 小时. 更多的......
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