在2013年04月14日体重纪录(没有日志纪录)
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123.7 公斤
最近减少: 20.5 公斤.
还有: 33.0 公斤.
饮食准则: 合理的.
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1802 千卡
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脂肪: 71.16克 | 蛋白质: 56.27克 | 碳水物: 226.03克.
午餐: Riesling Wine, Sprite Sprite (12 oz), Braum's Ranch Dip, Broccoli, Bell Peppers, Zucchini, Yellow Summer Squash, Jell-O Cherry Cheesecake No Bake Dessert Mix, Cupcake, Tortilla Corn Chips, Kirkland Signature Organic Salsa - Medium, Ritz Crackers - Fresh Stack, Hometown Buffet Waldorf Salad, Daily Chef Chicken & Bacon Bruschetta. 晚餐: Oscar Mayer Thin Sliced Turkey Breast, Hellmann's Real Mayonnaise, Healthy Life 100% Whole Wheat Whole Grain Bread, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Kroger Carbmaster Raspberry Yogurt, Kroger Salted Mixed Nuts with Peanuts. 更多的......
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一星期增加1.3 公斤
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