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Weigh in day! I'm down 1.5 pounds since I last checked my weight, yay! Id just like to say that's my first ten pounds lost!
I'm having pork chops tonight which are sort of bad for me but I haven't eaten much for my other meals, at least not calorie-wise. I'm being lazy today though, I haven't even showered. :P
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1151 千卡
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脂肪: 35.08克 | 蛋白质: 81.02克 | 碳水物: 129.87克.
早餐: strawberry light & fit. 午餐: diet pepsi, italian seasoning, garlic salt, olive oil cooking spray, eggplant, ham, american cheese fat free kraft, wheat bread. 晚餐: A1 sauce, salsa, baked potato, pork chop. 小食/其他: skinny cow ice cream sandwich vanilla. 更多的......
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 评论
Pork chops aren't that bad for you, as long as the fat is trimmed off. You're really doing great, 10 lbs is a lot of progress. Good job!
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If you get the loin chops, and trim the fat off, a pork chop can be fine on your diet. Also broil it instead of fry it.
2010年08月23日 会员：: Runesinger
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Way to go on the 10-pound loss! I've had more than my share of pork on this diet and it really won't hurt you as bad as ice cream or cake.
2010年08月24日 会员：: cocobutt
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