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I don't feel motivated to workout anymore. I don't know why :/
I'm keeping within the Rdi for the most part, but I know I'm not going to record a loss this week and I might gain:(
Wi is tomorrow and I'm totally scared on stepping on the scale. How am I going to keep this all going??
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1476 千卡
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脂肪: 64.07克 | 蛋白质: 83.55克 | 碳水物: 170.74克.
早餐: Coffee with Milk, Protein Plus RTD 51 - Creamy Vanilla. 午餐: Grilled Chicken, Dry Roasted Sunflower Seeds (with Salt Added), Cooked Red Peppers, Whole Marinated Mushrooms, Spinach. 晚餐: Strawberries, Pineapple Chunks (Sweetened, Frozen), Pure Almond Milk - Original. 小食/其他: Pineapple Chunks (Sweetened, Frozen), Dark Chocolate Squares 60% Cacao, Sliced Almonds, Kiwi Fruit. 更多的......
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