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Nilai terendah baru, perlahan menuju target.
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1565 千卡
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脂肪: 42.85克 | 蛋白质: 131.54克 | 碳水物: 158.37克.
早餐: Egg, Mango, Oats. 午餐: Tahu, Chocolate Cake (with Chocolate Frosting) , Myprotein Impact Whey Isolate, Chicken, Alfamart Abon Sapi, Kraft Singles , Cooked Vegetables (Fat Not Added in Cooking), White Rice. 晚餐: Tempeh , Fish, Chicken, Cooked Vegetables (Fat Not Added in Cooking). 小食/其他: Chinese Baozi Steamed Bun. 更多的......
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