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Starting a countdown to Christmas challenge to get my butt accounted for and back into discipline mode!! 💪🏼🎄
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65.0 公斤
最近减少: 16.6 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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662 千卡
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脂肪: 40.62克 | 蛋白质: 35.04克 | 碳水物: 39.61克.
晚餐: Hormel Black Label Bacon Thick Slices, Cooked Asparagus (from Fresh), Hidden Valley Ranch, Market Pantry Colby Jack Shredded Cheese, Jennie-O Ground Turkey 93/7, Yellow Summer Squash, WinCo Foods Whipping Cream. 小食/其他: Celestial Seasonings Peppermint Tea, Skippy Creamy Peanut Butter, Little Debbie Christmas Tree Cakes. 更多的......
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一星期增加2.5 公斤
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 评论
Yesssss friend let’s do this!!💪💪💜💜💜
2019年12月2日 会员：: jcmama777
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