在2019年12月2日体重纪录（没有日志纪录）
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98.7 公斤
最近减少: 2.4 公斤.
还有: 8.0 公斤.
饮食准则: 合理的.
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2357 千卡
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脂肪: 68.55克 | 蛋白质: 197.31克 | 碳水物: 277.08克.
早餐: General Mills Blueberry Cheerios, Food Club Large Egg, Zucchini , Strawberries, Blueberries, Bananas, Sugar, Nutpods Dairy-Free Creamer Original Unsweetened, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter . 午餐: General Mills Blueberry Cheerios, Food Club Large Egg, Nutpods Dairy-Free Creamer Original Unsweetened, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Strawberries, Blueberries, Butter . 晚餐: General Mills Blueberry Cheerios, Food Club Large Egg, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Zucchini , Strawberries, Blueberries, Butter . 更多的......
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一星期增加2.5 公斤
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