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Feel almost 100% today - must have been a 24 hour flu thing. The good news is I ate less that 1000 calories yesterday - LOL.
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1306 千卡
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脂肪: 84.07克 | 蛋白质: 68.70克 | 碳水物: 66.41克.
早餐: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). 午餐: Potato Chips (Salted), Hannaford Stir Fry Mix Peppers & Onions, Green String Beans, Bell & Evans Boneless Skinless Chicken Thighs. 晚餐: Marketside Light Buttermilk Ranch Dressing, Dole American Salad Blend, Pork Loin (Whole, Lean Only). 小食/其他: Celery, Cream Cheese, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Sam's Choice Mountain Trail Mix. 更多的......
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 评论
Glad to hear that you are feeling better. As to the almost 1000 cal yesterday - I guess it is agreed upon that it is not the goal ;-)///
Have a wonderful day!
2013年04月7日 会员：: Jozette99
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Wow, I hate being sick. Congrads on the calories, I'm catching up w your journal. I can't have nuts in my house! I eat them all, and I love it when they say, just add a couple almonds to your diet. A COUPLE hahaha. Keep going girl, your on a positive roll!!!
2013年04月7日 会员：: Lizzygracemusic
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Good to hear you're on the mend....that way you can enjoy at least part of your weekend!
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Sorry you were sick AND I am so glad that you are better!
2013年04月8日 会员：: Neptunebch
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Sorry....I missed that drop in the scale! See? Something good DID come out of that 24-hour bug. :)
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