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I'm feeling down about this whole diet thing. I can't see much of a change really, just that my pants size has gone down by one. But my body doesn't feel any different. I just feel so... blah.
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1230 千卡
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脂肪: 29.19克 | 蛋白质: 88.03克 | 碳水物: 169.80克.
早餐: sugar, french vanilla creamer, truvia, coffee, macaroni and cheese lean cuisine. 午餐: tuna chunk light great value, flatout light wrap, american cheese fat free kraft, wheat bread, light mayo. 晚餐: chicken teriyaki subway. 更多的......
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