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Earthlady的日记, 2013年04月7日

A completely weird food day for me yesterday, instead of my usual 3 small meals spaced hours apart, I felt like I was grazing and snacking on treats all day.

Once again I recorded as much as I could and the calorie intake wasn't too bad, under RDI.

We'll be leaving here today. It's been a good break for me, despite its purpose of visiting an ill relative! That relative is making a good recovery from surgery and doing pretty well. So for me, no responsibilities in the home has afforded an opportunity to get plenty of sleep and to do lots of reading; I feel like I've had a holiday. That's great because I worked right through last weekend and I'll be working right through the next one, too.

I'm not much looking forward to the drive back today - it's a long way and will take about 5 hours (although we got here in just over 4, which speaks volumes about my husband's driving - 510 km). I hope we don't leave here too late in the day, but knowing my family it'll be evening before we set off and all the rest will be negated in one sleep-deprived night!

I am looking forward to my own home, my own bed and my own kitchen and also I really miss the cats. Our neighbour's daughter is feeding them for us, thankfully, she has her own cat and has looked after ours before.

查看饮食日历, 2013年04月7日:
774 千卡 脂肪: 32.53克 | 蛋白质: 25.35克 | 碳水物: 98.00克.   早餐: Granny Smith Apples, Nature's Original Sun Dried Apricots. 午餐: Pillsbury Savorings Flaky Pastry Bites - Cheese & Spinach, Boiled Egg, Cucumber (with Peel), Whole Wheat Bread, Feta Cheese, Red Tomatoes. 更多的......



     
 

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