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Not a bad day yesterday, I've recorded about as much as I can and come to nearly 1800 calories. We went out to eat last night and in typical Turkish fashion we had a selection of small meze dishes that we all picked from, followed by a portion of fish that we shared and finished off with a fruit platter and a dessert which is like a ball of cooked semolina wrapped around a core of ice cream and served warm - the ice cream stays cold, of course. Very nice. At a stretch I probably consumed 200 more calories than I've recorded, max.
I woke up really late today - no cats and no responsibilities! Woke up before 7 then went back to bed and slept until 10! What a treat.
Let's see what today will have in store foodwise. I have no idea!
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1287 千卡
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脂肪: 54.32克 | 蛋白质: 39.02克 | 碳水物: 157.26克.
早餐: Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle), Cheddar Cheese, White Bread (Reduced Calorie), Boiled Egg, Nature's Original Sun Dried Apricots. 晚餐: Plain Yogurt (Lowfat), Plain Yogurt (Lowfat), Zorba Vine Leaves Stuffed with Rice. 小食/其他: Hannaford Pistachio Kernels, Wegmans Black Raspberry Ice Cream, Chocolate Ice Creams, Granny Smith Apples, Miller Brewing Company Genuine Draft Light Beer. 更多的......
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