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lauragiselle90的日记, 2013年04月4日

I NEED TO GO BACK TO MY DIET, I started great today, this long weekend killed me!! I'm back!!

查看饮食日历, 2013年04月4日:
1240 千卡 脂肪: 58.35克 | 蛋白质: 49.70克 | 碳水物: 131.40克.   午餐: Cooked Carrots, Cooked Green Peppers, Water, Vegetables Soup (powder, instant), Tomatoes, Creamed Macaroni. 晚餐: Meat. 小食/其他: Cherry Pie, Water, Milk (Nonfat), Coffee. 更多的......


评论 
WELCOME BACK FRIEND :) You are here.....So I am sure you will get back on track!!! Start by PROMISING to drink a minimum of 64oz of H2o a day, and make your first glass COLD H2O, as soon as you get out of bed. It will help get your metabolism revved up!  
2013年04月4日 会员:: Sunshine Girl

     
 

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