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Water loss only. Gym day a day early so will gain this back tomorrow ;).
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55.6 公斤
最近减少: 17.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2091 千卡
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脂肪: 110.60克 | 蛋白质: 111.67克 | 碳水物: 161.91克.
午餐: Ground Elk Meat , Tostitos 100% White Corn Restaurant Style Tortilla Chips, Great Value Sharp Cheddar Cheese. 晚餐: Kraft 2% Milk American Cheese Singles, Blue & Gold Pork Sausage, Cracker Barrel Old Country Store Biscuit. 小食/其他: Chocolate Chip Cookie, MuscleTech Amino Build, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). 更多的......
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一个星期减少3.2 公斤
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