在2019年11月18日体重纪录（没有日志纪录）
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65.0 公斤
最近减少: 16.6 公斤.
还有: 3.8 公斤.
饮食准则: 合理的.
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1877 千卡
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脂肪: 102.03克 | 蛋白质: 79.78克 | 碳水物: 129.57克.
早餐: Truvia Sweetener (Packet), Lucerne Heavy Whipping Cream, Coffee. 午餐: La Tortilla Factory Low Carb Flour Tortilla, Market Pantry Colby Jack Shredded Cheese, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Oscar Mayer Deli Fresh Smoked Turkey Breast, WinCo Foods Cream Cheese, Lucerne Sour Cream. 晚餐: Pizza with Meat and Vegetables, Brown Gravy, Mashed Potato, Costco Rotisserie Chicken Breast Meat, Butter . 小食/其他: Prosecco, Red Table Wine , 2% Fat Milk, Skippy Natural Creamy Peanut Butter, Market Pantry Dark Chocolate Covered Almonds. 更多的......
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一个星期减少3.8 公斤
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 评论
You’re soooooo close friend!!❤️💜💚
2019年11月18日 会员：: jcmama777
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2019年11月18日 会员：: peeperjj
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Thanks guys ☺️ I fell off the wagon the past month, I moved and have had motivation but also slacking a bit cause I didn’t have a scale and still getting settled in. Happy to see it only went up a couple pounds and now that I can weigh in every day, I think that will keep me WAYY more accountable 🥰 I appreciate your support! ❤️❤️
2019年11月18日 会员：: PurpleAsh93
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Down, down, down! What a great job! So close to your goal!!! 😁
2019年11月18日 会员：: melissatwa
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