在2019年11月18日体重纪录(没有日志纪录)
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98.1 公斤
最近减少: 3.1 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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2252 千卡
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脂肪: 70.47克 | 蛋白质: 220.33克 | 碳水物: 232.70克.
早餐: Strawberries, Blueberries, Sugar, Regular White Bread Serving 100g, Nutpods Dairy-Free Creamer Original Unsweetened, Great Value Jumbo White Eggs, Bama Grape Jelly, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter . 午餐: Strawberries, Blueberries, Sugar, Regular White Bread Serving 100g, Great Value Jumbo White Eggs, Bama Grape Jelly, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter , Peanut Butter. 晚餐: Strawberries, Blueberries, Sugar, Great Value Jumbo White Eggs, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter . 更多的......
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一星期增加1.6 公斤
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