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Happy Easter to all. Keeping with the plan today...Veggies and NO CAKE!
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95.7 公斤
最近减少: 19.1 公斤.
还有: 28.1 公斤.
饮食准则: 合理的.
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805 千卡
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脂肪: 26.14克 | 蛋白质: 30.24克 | 碳水物: 131.18克.
早餐: Spinach (Drained Solids, Canned), Pineapple, Central Market Ground Flax Seed, Sugar in the Raw Stevia Extract in the Raw, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Green Tea. 晚餐: Baby Zucchini, Cooked Cauliflower (Fat Not Added in Cooking), Red Onions, Spinach, Wegmans Black Beans Canned, Italian Salad Dressing (Fat Free). 小食/其他: SunTree Mixed Raw Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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稳定体重
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