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In case anyone checks out my diet calendar and thinks my proteins are too low, I've been asked to restrict protein because I have proteinuria, my creatinine serum is elevated and my eGFR is too low. If this continues I will be diagnosed with chronic kidney disease . . . scary. My Dr.s want to see if protein restriction will help. I don't want to go on another medication. I'm already on too many. I'm hoping the way I'm eating will help me drop some of the meds. Growing old sucks, but the alternative is worse! LOL.
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1413 千卡
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脂肪: 34.65克 | 蛋白质: 49.14克 | 碳水物: 231.83克.
早餐: Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. 午餐: Birds Eye Brocolli, Three Cheese Blend, Brown Rice, Organic Olive Oil, Basil and Garlic Spagetti Sauce. 晚餐: Banana, Red Beans, Crushed Tomatoes. 小食/其他: Bittersweet Baking Chocolate, Peach Mango Green Tea, Key Lime Pie Nonfat Yogurt, Banana. 更多的......
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4051 千卡
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运动:
坐着 - 5 小时, 步行（慢步的） - 3公里/小时 - 1 小时, 家务 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 睡眠 - 8 小时. 更多的......
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