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Merasa bersyukur bertemu Temen Temen saling share kebaikan Demi kesehatan
Dan terimakasih FS😘🥰🥰🥰🥰🥰
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69 公斤
最近减少: 6.9 公斤.
还有: 15 公斤.
饮食准则: 合理的.
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764 千卡
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脂肪: 11.42克 | 蛋白质: 23.81克 | 碳水物: 144.01克.
早餐: Greenfields Fresh Milk, Coffee, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Banana. 午餐: Greenco Jamur Enoki, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Brown Rice, Cilantro (Coriander) . 晚餐: Tuna in Water (Canned), Mayonnaise , Baked or Broiled Tuna, Lettuce. 小食/其他: Coffee (Cappuccino Flavor Powder, Instant, with Sugar) . 更多的......
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稳定体重
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