Down a bit more today. All this fluid is going out again. Thank goodness.
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77.7 公斤
最近减少: 75.1 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
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1648 千卡
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脂肪: 45.62克 | 蛋白质: 62.59克 | 碳水物: 244.59克.
早餐: Blackberries , Activia Light Fat Free Strawberry Yogurt, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg. 午餐: Vegetarian No Chicken Base, Trader Joe's Roasted Seaweed Snack Packs, trader joe's trader joe's crunchy black & white rolls. 晚餐: Amy's Southwestern Burrito, Grapes, Amport Foods Pitted Dates, Buitoni Wild Mushroom Agnolotti. 更多的......
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一个星期减少2.5 公斤
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