had good time to make some delicious meal took 15 min at max and its really yummy with chili sauce
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1444 千卡
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脂肪: 90.60克 | 蛋白质: 101.57克 | 碳水物: 53.15克.
早餐: Chicken Breast, Olive Oil, Bell Peppers, Onions. 午餐: Fried Shrimp. 晚餐: Stir Fried Vegetables, Bertolli Mushroom Alfredo Pasta Sauce, Beef Steak. 小食/其他: Natural Grocers Organic Raw Pumpkin Seeds, Almonds , Walnuts, Soy Nuts. 更多的......
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评论
2019年11月11日 会员:: shirfleur 1
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thanks for your support and it was quite good i diddnt sure it would be and i think i will swap my vegi omlet with this next time it had good long digest time didnt want to eat next meal but sticked to plan anyway
2019年11月11日 会员:: huntermiki
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