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Managed to get thru a tough day. BW back to NHCJ; no appetite anyway.
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610 千卡
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脂肪: 12.64克 | 蛋白质: 20.85克 | 碳水物: 121.13克.
早餐: Truvia Sweetener, Iceberg Lettuce (Includes Crisphead Types), Applesauce Unsweetened, Bananas, NewStar Fresh Spinach, Almond Breeze Unsweetened Vanilla Milk, Green Tea, Central Market Ground Flax Seed. 午餐: Pears, Archer Farms Raw Mixed Nuts. 晚餐: Mushrooms, Green Tea, Wegmans Black Beans Canned, Red Onions. 更多的......
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