在2013年03月27日体重纪录(没有日志纪录)
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93.6 公斤
最近减少: 4.4 公斤.
还有: 21.0 公斤.
饮食准则: 合理的.
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1736 千卡
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脂肪: 100.24克 | 蛋白质: 85.43克 | 碳水物: 127.37克.
早餐: Smucker's Natural Chunky Peanut Butter, Bananas, Apples. 午餐: Trader Joe's Roasted & Unsalted Peanuts, T. Marzetti Ranch Veggie Dip, Clementines, Earth's Pride Organics Baby-Cut Carrots, Broccoli, Cauliflower, Celery, Garelick Farms Light Cream, Coffee (Brewed From Grounds, Decaffeinated), Sara Lee BBQ Basted Chicken Breast, Castle Wood Reserve Sharp Cheddar Cheese. 晚餐: Dole Snap Peas, Chicken Leg (Skin Not Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Unsalted Butter, Sweet Potato. 小食/其他: Wegmans Sharp Cheddar Cheese, Apples. 更多的......
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一个星期减少0.3 公斤
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