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Ate a pizza for dinner. we have a new local spot that we thought we would support. first time in my life it occurred to me that I don't have to order the large pizza. and I didn't.. and the smaller one was actually more than enough. why did I never think like this before. always greedy for more or fearful there wasn't going to be enough. very happy with my mindset this year. yes I can indulge, no, I don't have to completely lose the plot when I do. feeling very balanced and proud of me.
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1677 千卡
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脂肪: 65.38克 | 蛋白质: 85.07克 | 碳水物: 186.32克.
午餐: Woolworths Spaghetti Bolognese. 晚餐: Debonairs Pizza Chicken & Mushroom Pizza (Standard). 小食/其他: PnP Jaffa Cakes, Droewors, Bakers Mini Cheddars, Yogueta Lollipop, Pick n Pay Double Cream Plain Yoghurt, Honey. 更多的......
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