I just got back from camping with the family! Tons of bad eating but tons of hiking! Im in a great deal of pain!
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760 千卡
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脂肪: 38.65克 | 蛋白质: 22.54克 | 碳水物: 85.04克.
早餐: bacon, large egg. 午餐: sugar, hazelnut coffe creamer, coffee, chocolate muffin. 晚餐: tomato soup, sour cream, hamburger meat, country crock butter, garlic salt, mashed potato. 小食/其他: doritos. 更多的......
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3063 千卡
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运动:
游泳(中度) - 1 小时, 健美操(轻型的,例如居家运动) - 30 分钟, 步行(慢步的) - 3公里/小时 - 30 分钟, 驾驶 - 1 小时, 站立 - 2 小时, 睡眠 - 7 小时, 休息 - 6 小时, 坐着 - 6 小时. 更多的......
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评论
Sounds fun! Where did you hike and how did you survive the heat?! Glad you got lots of exercise in!! Have a great day :D
2010年08月18日 会员:: patience0406
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I hiked on Mt. Charleston.... It was called a night hike.
2010年08月19日 会员:: LifesALilHectic
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