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thatcatkatie的日记, 2010年08月15日

Okay, I just re-did my starting weight to what I weigh currently. When I first started, I didn't have a way to weigh myself, so I just guessed. As it turns out, I guessed a little high. So I'm starting over in terms of what this site thinks my weight is. Just in case anyone saw it and became confused!

Tomorrow I'm going clothes shopping, hopefully I can avoid eating anything too bad for me, I also did some real exercise today so hopefully I'm back getting back on track! I never enter my exercises with the thigh toner or 10 pounds dumbbells, I'm not sure how accurate it would be or what exactly to enter it as all the time. So I'm just going to let it go.

查看饮食日历, 2010年08月15日:
907 千卡 脂肪: 30.20克 | 蛋白质: 81.90克 | 碳水物: 91.47克.   午餐: truvia, green tea, cherry tomatoes, milk, pepper, salt, mushrooms, fat free american cheese kraft, eggs. 晚餐: garlic salt, tomatoes, lettuce, flatout light original, light mayo, chicken breast skinless perdue. 小食/其他: milk, strawberry mini-wheats. 更多的......
2101 千卡 运动: 自行车(慢速的) - 18公里/小时 - 15 分钟, 步行(慢步的) - 3公里/小时 - 45 分钟, 驾驶 - 25 分钟, 休息 - 13 小时 和 35 分钟, 睡眠 - 9 小时. 更多的......


评论 
Consider you work out with the weights and thigh toner as weight training. 
2010年08月15日 会员:: 2askinnygirl

     
 

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