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Shannon_21的日记, 2008年07月17日

So I have spent about 3 days so far eating 3gm net carb/meal except for dinners. And Im not snacking...just making sure I eat enough at my meals. Dinner is whatever I want. Life is good. God is great!
58.4 公斤 最近减少: 0.3 公斤.    还有: 1.7 公斤.    饮食准则: 不选择.
一个星期减少0.1 公斤


评论 
Great job Shannon!! I'm sure you will figure out what works for you. Life is good!!! Have a great day!! 
2008年07月17日 会员:: Keri15
That sounds hard!! Are you hungry during the day? How is this working for you? 
2008年07月17日 会员:: Paige E
Im not hungry..actually, there is a name to this diet..The Carbohydrate Addicts Diet! Actually the point of any diet is to stick to the dang thing and allow it to work. I switch my diets so much, that Im not giving anything a chance to work. I hope this one sticks. I get to have my cake and eat it too..but only after a balanced dinner or veges, protein and carbs..and really the cake would be my carbs. So far so good. 
2008年07月17日 会员:: Shannon_21

     
 

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