|
26 Regular pushups
15 Regular pushups
15 Regular pushups
15 Decline pushups (chair)
15 Decline pushups (counter)
3 Assisted partial handstand pushups (balancing on a chair)
3 Assisted partial handstand pushups (balancing on a stool)
3 Assisted partial handstand pushups (balancing on the counter)
4 Diamond pushups
4 Regular pushups
|
1057 千卡
|
脂肪: 38.33克 | 蛋白质: 73.63克 | 碳水物: 120.43克.
午餐: boiled potatoes. 晚餐: tangerine, orange, cheddar, butter, frozen spinach, swai. 小食/其他: ghiradelli chocolate 72%, shredded coconut. 更多的......
|
|
 评论
2013年03月25日 会员：: Rhodes1970
|
|
|
I could never do all those push-ups!
|
|
|