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All went well over the weekend, it all comes down to my family eats what they eat, and I eat what I eat, period. Sometimes they look at my cauliflower and black beans and spinach ensemble, and go, "EWWWW" and I say "back off, this is mine!" :D
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96.2 公斤
最近减少: 18.6 公斤.
还有: 28.6 公斤.
饮食准则: 100％.
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888 千卡
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脂肪: 27.93克 | 蛋白质: 30.46克 | 碳水物: 151.09克.
早餐: Pineapple, fresh spinach, ground flax seed, truvia, banana, green tea, Oranges. 晚餐: mushrooms, stevia in the raw, green tea, black beans, onion, crouder peas, cauliflower, pear. 小食/其他: raw nuts. 更多的......
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一个星期减少3.2 公斤
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