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Good morning and Happy Saturday. I've been away 2 days but it feels like 2 weeks! Between working overtime and DH having a few days home I need to spend free time away from the computer.
Not really sure of food totals with meals out, etc. but have been making a conscious decision to eat carefully. Will start keeping track again today.
Now I'm going to see what the rest of you have been doing.
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1551 千卡
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脂肪: 89.94克 | 蛋白质: 113.21克 | 碳水物: 75.85克.
早餐: Butter, yellow wimmer squash, scrambled egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: sunflower seeds, yogurt feta, salmon burger, baby greens. 晚餐: butter, green beans, red pepper, onion, London Broil. 小食/其他: fudge pops, brewed coffee, half and half, brewed coffee, half and half, pork chop. 更多的......
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