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cerobit的日记, 2013年03月23日

I think I found a cure to my recent problem eating ENOUGH calories/day.

Planters' Redskin Peanuts.. I ate about 1500 Kcals worth last night while watching NCAA B-Ball! Still, I had plenty of Kcals to give as yesterday was my exercise day. Cool thing is they fit my ketogenic diet, if I plan for them. But I don' think it's part of a 'calorie restricted diet, lol.

oh well, everyone else was eating the dreaded PIZZA. We each have our demons, right? For me, peanuts are a tiny demon compared to pizza!

darn, I just spilled my coffee. Hi, I'm Richard, I drop things.

查看饮食日历, 2013年03月23日:
1715 千卡 脂肪: 111.18克 | 蛋白质: 63.84克 | 碳水物: 24.27克.   早餐: townsend farms, 7 star yogurt, hershey's cocoa, Cinnamon, almond milk, MCT Oil, LOL heavy whipping cream, Classic Roast Instant Coffee, LOL heavy whipping cream. 晚餐: Single Malt Scotches, Kelp Noodles, brazil nut, Fat Back, Blackwing Ground Elk, Organic Baby Spinach. 小食/其他: Traditional Fried Pork Skins. 更多的......
2904 千卡 运动: 休息 - 16 小时, 睡眠 - 8 小时. 更多的......


评论 
LOL - I'm Bella and I should come with a portable drop cloth :-) I found almonds slow me down a bit making those nut grazings a bit more manageable ... 
2013年03月23日 会员:: FullaBella
Yum peanuts, now if we could only find a lowcarb pizza crust!!!!!!! worst case senerio, scrape all the yummy cheese and toppings off and eat them :-) just don't spill them on your shirt while cheering for your team! 
2013年03月23日 会员:: Lizzygracemusic
I'm Colly, and I'm always dropping things...usually down into my bra. You just can't get out of that gracefully. 
2013年03月23日 会员:: CollyMP
HAHAHA, love the Colly's comment! LOL!  
2013年03月23日 会员:: Lizzygracemusic
umm, Colly wins!!! 
2013年03月26日 会员:: cerobit

     
 

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