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I have to get back to journaling my food entries. I have been okay as far as controlling my blood sugar goes. My last A1C was 5.2 and that was taken Jan 30th. So I did well over the holidays. Easter will pose a challenge but I did buy myself some sugar free chocolates so the kids baskets won't tempt me.
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114.8 公斤
最近减少: 3.2 公斤.
还有: 39.9 公斤.
饮食准则: 低.
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1403 千卡
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脂肪: 109.75克 | 蛋白质: 78.68克 | 碳水物: 22.11克.
早餐: half and half, torani irish cream, coffee, eggs, bacon. 午餐: avocado ranch dressing, Blt Cobb Salad. 小食/其他: skippy's peanut butter cookies. 更多的......
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一星期增加0.1 公斤
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