|
There is a lot of bullshit out there, so this will be a no bull-shit page.
Happy weightloss everyone and don't believe everything you read.
|
1597 千卡
|
脂肪: 20.81克 | 蛋白质: 126.11克 | 碳水物: 260.29克.
早餐: Clover Stornetta Farms Organic 2% Reduced Fat Milk, Ginger, Turmeric (Ground), Green Foods Organic Matcha Green Tea. 午餐: Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Publix Boneless Skinless Chicken Breast, Brussels Sprouts, Lettuce. 晚餐: Skinless Chicken Breast, Lettuce, Cauliflower, Cooked Chinese Cabbage, Cooked Kohlrabi (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Broccoli. 小食/其他: Southern Home 2% Reduced Fat Milk, Wal-Mart Granny Smith Apple, Michigan Apples Gala Apples, Carrots. 更多的......
|
|