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Dorma88的日记, 2019年10月27日

Dinner 530 Calories♥
I am striving for 1600 calories a day for the rest of this year. I started January 2nd to July 2nd lost 20 pounds. That was at 1800 calories and not all good days. Almost 4 months later still the same 20 pounds and that keeps floating up and down.
So... I started this week on Tuesday hit the 1600 almost every day. Did not weigh myself yet. I want to do 1600 calories a day steady till the end of the year so I can get a total loss in. It can't be 20 darn floating pounds in a year. If I stick with it it can be close to 35 in a year which would make me feel I did something. 300 calories left for snacks tonight, I need to make it through without eating more. Tomorrow's meals are planned and counted. I have to do this, it will probably be the only New Years Resolution I ever kept lol. Thanks if your still reading this♥♥

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Great job! 👏💪 
2019年10月27日 会员:: keilin-4
Way to go. 1600 is my goal too!!! 
2019年10月27日 会员:: binkytexas
Thanks Keilin and Binky 
2019年10月27日 会员:: Dorma88
Binky I'm at 1595. Done for today.. I hope and pray! 
2019年10月27日 会员:: Dorma88
Yum delicious 🤤 
2019年10月27日 会员:: rosio19
I'm at about 1200, but I eat lighter on the weekends. Great job. 
2019年10月27日 会员:: binkytexas
Sugar free JELLO helps me finish the day. 
2019年10月27日 会员:: Buckli
Another thing, fish such as Grilled Mahi Mahi helps when you are running low on calories available. 
2019年10月27日 会员:: Buckli
I average 1500-1600 and it works for me. Good luck on your journey! 🌈🌈🌈 
2019年10月28日 会员:: shirfleur 1
High protein stretches the 1500 and keeps me from getting hungry and going over. 
2019年10月28日 会员:: erikahollister
Thanks all for tips and support♥♥ 
2019年10月28日 会员:: Dorma88

     
 

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