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I am 6 weeks post pardom after having my beautiful baby boy! I had an emergency C-section, and it seems like everything I had planned on doing for childbirth and breastfeeding has not been reality. I am finally feeling ready to begin working toward more vigorous exercise, and I will begin to work on portion control now. I owe it to myself and my son to try harder to feel my best and succeed in teaching both of us how to lead a healthy lifestyle!
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106.6 公斤
最近减少: 0 公斤.
还有: 38.6 公斤.
饮食准则: 不选择.
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1740 千卡
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脂肪: 89.92克 | 蛋白质: 77.95克 | 碳水物: 156.17克.
早餐: Boosted 100% Juice Smoothie - Green Machine (Bottle), frozen mango, cherries, Blueberries. 午餐: avocado, sour cream, whole grain tortilla, pork shoulder, enchilada sauce. 晚餐: Butter, Sour Dough Bread, ground beef, marinara sauce, Organic Ancient Grain Penne. 小食/其他: pork shoulder. 更多的......
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