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Well that feels much better!
Day 1 was about 5 carbs over - not bad considering I had forgotten about the challenge starting yesterday and not having the right food ready. Did well eating out last night as well.
This morning I boiled some eggs, packed a salad, etc. Goal will be under 30 and keeping those calories down, down, down.
So today is the first day of spring? At least it is not snowing here but winter clothing still required!
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1375 千卡
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脂肪: 83.88克 | 蛋白质: 122.41克 | 碳水物: 31.21克.
早餐: brewed coffee, half and half, brewed coffee, half and half. 午餐: Kens ranch, yogurt ranch, swiss cheese, hard boiled egg, tomato, ham, Dole Salad. 晚餐: butter, broccoli, yellow wummer squash, chicken thighs. 小食/其他: chicken dark meat, popsicle, chicken thighs, babybel, brewed coffee, half and half. 更多的......
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